Putting your best foot forward in cycling can come down to more than hours in the saddle.

Since your feet are the contact point for power transfer, I was intrigued when I came across G8 Performance Archtech 2600 PRO insoles (now G8 Performance Pro Series 2620) and decided to test them out over a period of eight weeks in training and competition.

l thought it was nice to believe insoles could increase my performance and reduce my risk of injury but I was more intrigued by their underlying approach to feet so I caught up with G8 Performance founder David Lee. 

Here's my full review and catch up…