Correct foot alignment is critical in any sport – and particularly Pickleball. If your feet are not properly aligned, your balance will be certainly be affected. With imbalance present, compensation can creep in resulting in poor performance overall.
G8 Performance Pro Series 2620 Insoles help correct foot alignment, which can improve your Pickleball strokes and overall performance quite dramatically.
Pickleballers are prone to foot and ankle injuries – plantar fasciitis and Achilles tendonitis much like tennis players are.
G8 2620's help reduce the risk of injury by providing fully customized support and cushioning to the feet, helping reduce stress on the joints. Injuries like:
- Patella tendonitis (jumper’s knee)
- Calf tear or rupture
- Ankle issues
- Plantar fascia rupture
- Achilles tendon damage
- Ankle injuries
- Lower leg and knee damage
Sprains and strains:
These injuries often occur to the ankles, knees, and wrists from sudden movements or changes of direction.
Soft tissue injuries:
These injuries can occur to the muscles, tendons, and ligaments from overuse or repetitive motion.
Overuse injuries:
These injuries can occur due to playing too much or training too hard, such as stress fractures or tendonitis.
And so, it is vital to strengthen your feet to prevent lower limb injury.